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-Any order placed by Fri. Dec. 13/13, Noon, using 'Ground' shipping option to delivery before Christmas. (East Coast)

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December 23, 2013 until December 26, 2013 closed
December 30, 2013 -until January 1, 2013 closed
Starting January 2, 2014 regular hours

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TheraGear Staff
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TheraGear Exercise #40

Balance on TheraGear® Balance Board with TheraGear® Core Disk

Abdominal Core, Lower Body

 1 2

Exercise Description:
Balance on TheraGear® Balance Board with TheraGear® Core Disk

Classification:
Abdominal Core, Lower Body

Instruction:
Place TheraGear® Board on TheraGear® Core Disk. Stand with good posture on the board and slowly rock body forward and backward without moving the position of your feet.

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