Standing Quad Extension with Fitband
Legs, Lower Body

 
  
          Exercise Description:
Standing Quad Extension with Fitband 
           Classification:
Legs, Lower Body
          Instruction:
Loop one end of Fitband around right foot and hold the other end behind your head. While standing, bend the right leg to 90 degrees. Using the Fitband for resistance, extend leg back to floor. Complete set and repeat left side.
                      
            Related Products
                          Fit Band
              
 


 Active Sitting
Active Sitting