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December 30, 2013 -until January 1, 2013 closed
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TheraGear Exercise #256

Lengthwise Standing Balance with TheraGear® Extreme Balance Board

Core Stabilization, Balance

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Exercise Description:
Lengthwise Standing Balance with TheraGear® Extreme Balance Board

Classification:
Core Stabilization, Balance

Instruction:
Position balance board lengthwise and stand in middle of board with neutral posture. Practice balancing without either end of board touching the floor.

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